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Courtney Buchanan

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ABN

91 954 436 680

Business contact details

Address:132 Tolley Road, St Agnes, SA

Website:https://tempersc.com.au/
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Business description

I use weight training to help people get more flexible, stronger fitter and faster. With personal sessions I trailer everything to your needs and what YOU want to work on. I can also offer strength and conditioning classes night and morning if you like to workout in the group environment.

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Frequently asked questions

  • What do you like most about your job?

    I love working with people to help them work towards their goals. I get so much enjoyment out of seeing people improve and succeed with their own journey.

  • Is there a particular aspect of your trade or industry that you specialise in?

    Mobility / strength and conditioning / weightlifting / Crossfit

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Unique selling points

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    Alongside PT we can offer morning and evening Strength and Conditioning group classes as well.

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    Mobility Training I use different training methods to help you find greater range of strength in all planes of movement.

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    I work along side my clients supporting them towards their fitness goals. I use different forms of strength/mobility training to help them achieve their goals.

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