- Oneflare /
- Personal Trainer /
- VIC /
- Melbourne /
- Mount Waverley /
Yu, Yurgen
ABN
Business contact details
Address:Mount Waverley, VIC
Business description
Helping you feel unstoppable in your body without thrashing your joints.
I've helped people lose weight, gain muscle and more importantly feel better in their own skin. Their bodies aren't just for show they become confident in taking on life pain free!
I have helped athletes of all sports from hobbyists to professionals perform at their best. I'm not the type of trainer to push you past your breaking point. Nor do I give out fad programs and information. I believe that anyone can adopt a little something from athletes. Not to compete or to be put through immense pressure but to be used for your overall life quality. Athletes train their bodies to perform at the demands of their sport. Looking good is just one piece of the puzzle. Being able to use your body in life's awkward situations like carrying, running, trips and falls are all neglected in bodybuilding programs.
I use an evidence-based approach to promote a holistic view on training while keeping the programs sustainable, realistic and fun. Your health is my utmost importance because it is a reflection of the value we give ourselves.
Many trainers will tell you the weight on the scale is the best judgement of your overall health. I say I want you to fit in your favourite clothes. I say I want you to feel like a kid again.
Book a FREE initial consultation with me today yurg854@gmail.com. I provide flexible options so location is never an issue.
Youtube: https://www.youtube.com/@yoyurgz
Instagram: https://www.instagram.com/yoyurgz.performancecoach
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Services
Qualifications
To meet our high standards, businesses are requested to provide as much company information as possible (such as ABN details and any relevant industry qualifications). Oneflare has been provided with the following details for this business:
ABN - 11766075896
Professional Indemnity Insurance
Certificate III in Fitness
LEVEL ONE STRENGTH AND CONDITIONING COACH
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Reviews (11)
James T
NEWOneflare review
24 Jun 2025
Yurgen has been one of the most accomodating coaches i’ve come across. Straight forward and gets you to push past your limits. He is very responsive and so flexible when it comes to my timetable. Would recommend any busy athlete to give him a chance!Lawrence
NEWOneflare review
24 Jun 2025
Yurgens greatest asset was inspiring me and keeping me accountable without making me feel guilty. Through his watchful eye, I not only felt stronger, faster and fitter, but dropped from 78kg down to 69kg, and ran my first half marathon. Would highly recommendN Y
NEWOneflare review
21 Jun 2025
Yurgen’s strength and conditioning program has been nothing short of exceptional. His attention to detail, tailored programming, and deep understanding of athletic performance make a significant difference. Each session is structured with purpose, pushing limits while maintaining a strong focus on proper technique, injury prevention, and long-term progression. I've noticed marked improvements in strength, endurance, and overall athleticism. Highly recommend for anyone serious about elevating their performance.Jemebelle D
NEWOneflare review
18 Jun 2025
I’ve been training with Yurgen for a few months now and the results speak for themselves – I’m stronger, more confident, and full of energy. He brings great vibes to every session, keeps things challenging but fun, and knows how to push you the right way. 10/10❗️Nicarla G
NEWOneflare review
18 Jun 2025
I've attended small group S&C classes with Yurgen twice a week for about 3 months now. This was my first time doing formal guided strength training. I've noticed a trackable increase in strength from the circuit program he has us following. He provides clear cues for any unfamiliar or new exercises. As well as good advice on weight and rep targets to aim for. I feel comfortable safely pushing myself to the limits of what I am capable of during the classes and that carries over independent work as well. The conditioning aspect of each class have great variety between mobility, core or sprints which provide a nice finish to each class. I've enjoyed the classes immensely and would recommend Yurgen as a trainer for anyone wanting to start strength training
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